Are you ready to change your life? We’ve got the people and the equipment to help you make it happen!

Personal Training

Individual Training Sessions can be split 2 for 1 with a friend or loved one

$70* – One personal training session or Fitness Evaluation Session

$40 – *Fitness Evaluation as part of a training package (Purchase a package of 8 or 12 and save $45.)

$25 – Half hour Nutritional Coaching session (fine tune your eating lifestyle)

$50 – One Hour Nutritional Coaching session

Monthly Packages for One on One Training

$50/hr Р8 or 12 session packages  (hour sessions are 50 to 55 minutes)

(Our $50  per hour rate is based on a commitment to 2 or 3 sessions per week for one month) Great price!

Private Personal Training Groups of 2 to 5

(Have a bigger group ~ talk to us about special rates)

$300 per person -12 sessions

$200 per person – 8 sessions

($25 per session per person)

These rates are based on an 8 to 12 session commitment (1 month). There is no contract or hidden fees; and we ask you to only pay month to month.

Is It for me?

Think about what time you want to work out, what your goals are, and your budget. No matter what you want to achieve, your timing, or how much you can invest in your health, we can develop a plan for your success.

A Personal Training Plan Made for YOU!

Do you have specific injuries you are healing from? Are you experiencing pain right now? How much fat would you like to burn off of your body, and how much tone and strength would you like to gain? Are you low energy?

Is personal training for you?
If you want to ensure success, YOU BET!