Testimonials:

Fitness isn’t just about being lean, it can also mean playing with the children, getting up easier, sleeping better, being able to balance on one foot, or not falling after stumbling. Read on to hear about our Clients’ experiences as well as personal celebrations from the studio “Brag Board.”

“Kam is positive, gentle, challenging and conviced that seniors can restore and maintain physical fitness and she has done it for us!” Jo and Dud

“I ran EIGHT miles!!!” -Carolyn

“No pain for the first time in 6 years!!” - LC

“I lost 5.5 inches from my waist and 2 inches from my arms since January!” - MD

“41 lbs down!! Rock on!!!” - Nikki

“Bele Chere 5K - ran strong and steady in 35 minutes!” - Diedre

“I lost 6 lbs and 9.5 inches in 4 weeks on Transitions and the Fire!” - Jill

“Y’all are the greatest because you go way beyond expectations, like using Facebook to encourage your clients.” CD

“My sanctuary! The Fire is a “whole”-sitic fitness facilty. Kam and April have created a comfortable atmosphere where you will be able to grow NOT only physically – but also mentally and emotionally. Give yourself ONE month and see how it will change your life!!!” Beth Z.

“It’s so much easier to lift my 18 month old grandson!” JD

“Down 11 lbs of fat! Woot Woot!!” - Sarah

“I lost 7.5 lbs and 8 inches my first 10 days!” - Page

“I quit adding sugar to my coffee! Lost 2.6% body fat in 1 month! 7.75 inches this month!” - Alin

“I have more energy; I can get up and down, play with my grandchildren easier, and go up and down stairs easier. I use to have a limp from my hip replacement, and now I don’t limp anymore!” MBS

“I ran the Chamber Challenge!” - Lydia

“I went from one situp to NINE in 4 weeks!” - Char

“I lost 4.25 inches and 7 lbs in one month!” - Grace

“I lost 12 lbs and 6.5 inches in 5 weeks!” - Ruth

“I lost 2 inches from my waist!” - Courtney

“Lost 9 lbs body fat and gained 8 lbs muscle! Woohoo!!” - Robyn